This episode is dedicated to Roxanne, Wade Nomura’s late wife.
Wudang Tai Chi and Qigong techniques learned in China, in May 2017. Eighteen movements focused on relaxation and expanding your energy from your center.
Author Betsy J. Green has been a writer for more than 25 years. She specializes in writing about local history, architecture, and the environment. Green was responsible for nominating five properties to the National Register of Historic Places.